Jeff's Running (b)log -- I have to get in shape for wasatch back relay that I so foolishly signed up for, so I'm hoping a running log should help with my motivation (IE, peer pressure from team-mates who can now see what I am (or am not) doing.) :)
I was sick last week, so I only ran one 3 miler, then another this week. Finally today I got in another double run. I was planning on doing a 3-a-day, but Steve King talked me out of it, saying it would be too much. He's probably right. He had also told me to do it 3 weeks before the race, not 2, but oh well. I really needed to do it but my cold was to severe last week.
The runs went very well. I ran 4.6 miles near my house, then 5.1 miles or so on the "Lakeview" route that the Novell runners normally run. Being a Friday, it was just me, but it was still a great run.
posted by Jeff Tulley 11:56 AM
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