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Jeff's Running (b)log -- I have to get in shape for wasatch back relay that I so foolishly signed up for, so I'm hoping a running log should help with my motivation (IE, peer pressure from team-mates who can now see what I am (or am not) doing.) :)

Friday, June 17, 2005
I felt great this morning so I decided to get out and run a "test run" to see how I would've done if I'd have run the WB. (I know, why torture myself). I ran 4.6 miles, similar to the first leg of my race. Everything went real well, I ran about a 10:00 minute pace. I was going to add in one more run this evening as well, but never got around to it since I spent the afternoon doing yardwork, etc.

posted by Jeff 12:18 PM

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