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Jeff's Running (b)log -- I have to get in shape for wasatch back relay that I so foolishly signed up for, so I'm hoping a running log should help with my motivation (IE, peer pressure from team-mates who can now see what I am (or am not) doing.) :)

Wednesday, August 03, 2005
We had quite the group show up at the fitness center today since it was Verdon Walker's last run with the group before he leave the company. He is one of two people who have largely spearheaded the running group at Novell, and also was the team captain for Novell's Wasatch Back Relay team #1 this year.
We had a good lake view run. Quite hot, but everybody seemed to survive. We ran quite a quick pace, but it was so much better than the last time I ran this route, where I was still recovering from dehydration.

posted by Jeff 8:56 PM

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