Jessica LagroneApr 55 minThe Best Breathing Techniques During Labor and DeliveryLearn about the most effective breathing techniques and why they are beneficial during pregnancy and birth.
Jessica LagroneMay 30, 20233 minMy 5 Top Pregnancy and Birth BooksI get asked all the time for book recommendations, so I thought I'd do a roundup of my 5 favorite books for pregnancy and childbirth....
Jessica LagroneAug 25, 20224 minDo You Need a Doula?Continuous labor support lowers your chance of a c-section by 39%. That's a massive reduction in risk. Support also reduces anxiety, the...
Jessica LagroneApr 22, 20224 minAll the Different Birth Providers ExplainedConfused about all the different types of providers for your birth? This blog goes into the most common types of providers.