Trimester Checklists for Couples
Too often pregnant moms are the default planners while partners remain uninvolved or unaware.
But we’ve found that all couples need a practical tool in order to get on the same page and start feeling like a team.
Watch your stress levels decrease, your partner get more involved, and your focus shift to your most important task: growing a baby 🥰
This is why we created the Trimester Checklists for Couples.
Download Our Trimester Checklists!
Want this checklist? It's waiting for you inside Balanced Families —along with guides, videos, and support for every stage of pregnancy.
Hey There!
We are Jessica and Ben Lagrone and we teach couples about birth and babies.
Jessica is a certified childbirth educator and doula, and Ben is an education specialist and dad coach.
We had three girls in four years (whew!) and experienced everything from unmedicated birth to c-section and a lot in between.
We learned that childbirth is unpredictable, but feeling informed and supported are keys to a positive birth experience. Our journey inspired us to develop balanced and couples-focused resources so expectant parents can learn together and feel confident.
In everything we teach, we include partners 100% (not as an add-on at the end) because they deserve (and want) to be just as informed as moms.
Our unique couples-focused resources will prepare you both together so you become a birth and parenting team.