Pregnancy Guide for Couples: Week 27
โ๏ธ Creating your birth plan 101 and how to include your partner!
Pregnancy Guide for Couples: Week 31
๐ Should you get an epidural? The pros & cons plus thoughts on having visitors in your L&D room
Pregnancy Guide for Couples: Week 32
๐ Got pelvic pain? Open this for help plus 4 ways your partner can support you during labor
Pregnancy Guide for Couples: Week 33
๐ผ Do you have a hospital bag checklist yet? plus a checklist for your partner, too
Pregnancy Guide for Couples: Week 34
โ Are you in labor? How to tell... plus tips for creating a postpartum housework plan
Pregnancy Guide for Couples: Week 37
๐ถ๐ฝ To paci or not to paci? plus how your partner can support you with breastfeeding
Pregnancy Guide for Couples: Week 38
๐ฃ What to do when you start labor plus what exactly is dilation and effacement?
Pregnancy Guide for Couples: Week 39
๐ The most evidence-based ways to induce naturally plus the most common signs you're getting close to labor
Pregnancy Guide for Couples: Week 40
๐งน Membrane sweeps - do they work? plus my #1 recommended natural induction technique
Pregnancy Guide for Couples: Week 41
๐งน Membrane sweeps - do they work? plus my #1 recommended natural induction technique
Pregnancy Guide for Couples: Week 42
๐ NSTs - how your doctor will check on your baby plus whether or not you should labor down