Postpartum Guide for Couples: Week 1

Balanced Families 8/19/24 Balanced Families 8/19/24

Postpartum Guide for Couples: Week 1

🤱🏼 How to know when baby is hungry plus did you know that dads experience hormonal changes, too?

Balanced Families 8/12/24 Balanced Families 8/12/24

Postpartum Guide for Couples: Week 2

✂️ Healing from perineal tearing plus how to handle lingering visitors

Balanced Families 8/5/24 Balanced Families 8/5/24

Postpartum Guide for Couples: Week 3

😴 How to set good newborn sleep habits plus why you smell like a teenager 🤢

Balanced Families 7/29/24 Balanced Families 7/29/24

Postpartum Guide for Couples: Week 4

😢 What you need to know about postpartum depression Did you know dads can also have PPD?

Balanced Families 7/22/24 Balanced Families 7/22/24

Postpartum Guide for Couples: Week 5

🍼 Introducing a bottle plus what to do if you get mastitis

Balanced Families 7/15/24 Balanced Families 7/15/24

Postpartum Guide for Couples: Week 6

👩🏻‍❤️‍👨🏾 The topic everyone talks about... plus tips for choosing a formula for your baby

Balanced Families 7/8/24 Balanced Families 7/8/24

Postpartum Guide for Couples: Week 7

👨‍👦 Ways for Dad to bond with baby plus how to switch from formula to EBF

Balanced Families 7/1/24 Balanced Families 7/1/24

Postpartum Guide for Couples: Week 8

⛽️ Let's talk about pumping plus the benefits of reading to your newborn

Balanced Families 6/30/24 Balanced Families 6/30/24

Postpartum Guide for Couples: Week 9

😭 Struggling with postpartum? Read this for some tips plus how to choose a daycare and babysitter

Balanced Families 6/23/24 Balanced Families 6/23/24

Postpartum Guide for Couples: Week 10

🎒 Prepping yourself and baby for the transition to daycare plus how to increase your milk supply

Balanced Families 6/16/24 Balanced Families 6/16/24

Postpartum Guide for Couples: Week 11

💁🏻‍♀️ Getting some "me" time plus tips on writing your birth story

Balanced Families 6/9/24 Balanced Families 6/9/24

Postpartum Guide for Couples: Week 12

👋🏼 Your baby's newest obsession plus the importance of work-life balance

Balanced Families 6/2/24 Balanced Families 6/2/24

Postpartum Guide for Couples: Week 13

🧠 Four mindset shifts for new dads plus tips for pumping at work

Balanced Families 5/26/24 Balanced Families 5/26/24

Postpartum Guide for Couples: Week 14

🧸 What toys are best for your baby? plus how to find your community

Balanced Families 5/19/24 Balanced Families 5/19/24

Postpartum Guide for Couples: Week 15

💇🏽‍♀️ Extra hair in your brush lately? plus a resource for new dads

Balanced Families 5/12/24 Balanced Families 5/12/24

Postpartum Guide for Couples: Week 16

🎉 Happy 4 Months! plus what to do about the 4-month sleep regression